Top Set Timer
Role: Solo Developer • Platforms: iOS
About
A flexible workout timer for rest intervals, HIIT, and EMOM training. Built for real strength sessions where sets take as long as they take.
Tech Stack
About Top Set Timer
Top Set Timer is a flexible workout timer with one job: keeping your rest and intervals on track so you can focus on training.
Unlike most HIIT timers that force fixed work and rest blocks, Top Set Timer is built for real strength sessions where sets take as long as they take. Finish your set, rack the bar, then tap once to start your rest. When the timer goes off, you’re ready for the next set.
Three Training Modes
Rest Mode
Start the timer only when you finish a set—ideal for longer 2 to 5 minute strength rests or any self-paced work. Perfect for barbell programs and powerlifting.
HIIT Mode
Runs repeated work and rest intervals for conditioning and finishers. Great for circuit training and metabolic conditioning.
EMOM Mode
Every minute on the minute (or any interval you choose) locked in for focused training blocks. Keeps you honest and moving.
Use Cases
- Barbell strength programs
- Powerlifting sessions
- Bodyweight and calisthenics workouts
- Sprints and hill runs
- Conditioning blocks in the gym
Why I Built This
Most workout timers assume you know exactly how long each set will take. But real strength training doesn’t work that way—a heavy set of squats might take 20 seconds or 45 seconds depending on the day. What matters is the rest after the set.
Top Set Timer keeps your rest honest and your intervals consistent so you can train harder, recover better, and stop staring at the clock.
Support
Frequently Asked Questions
How do I change the rest duration? Tap the time display on the main screen to adjust your rest interval. You can set any duration from 10 seconds to 10 minutes.
How do I switch between modes? Use the mode selector at the top of the screen to switch between Rest, HIIT, and EMOM modes.
Is my data backed up? All settings and preferences are stored locally on your device. Data is not synced to the cloud or backed up automatically.
Does the timer work in the background? Yes, the timer continues running and will alert you even when the app is in the background or your screen is locked.
How do I customize the alerts? Go to Settings within the app to customize sound, vibration, and notification preferences.
Troubleshooting
Timer notifications not working? Make sure notifications are enabled for Top Set Timer in your iPhone Settings > Notifications. Also check that Do Not Disturb is turned off during your workout.
Sound not playing? Check that your device is not on silent mode (flip the switch on the side of your iPhone). Also verify the in-app sound settings are enabled.
App crashing or freezing? Try closing and reopening the app. If the problem persists, try deleting and reinstalling the app. Your settings are stored locally so you may need to reconfigure your preferences.
Contact Support
If you’re experiencing issues not covered above, or have feedback or feature requests, please reach out:
Email: gregmcinnescontact@gmail.com
When contacting support, please include:
- Your device model (e.g., iPhone 15 Pro)
- iOS version (found in Settings > General > About)
- A description of the issue or feedback
- Screenshots if applicable
I typically respond within 1-2 business days.
Privacy
Top Set Timer does not collect, store, or transmit any personal data. All app data is stored locally on your device and is never shared with third parties. For more details, see the Privacy Policy.